CrossFit · HYROX · Weightlifting — Kifisiá
Campus Kifissia is a premium training ground in the heart of Kifisiá — coached classes from dawn to late, open gym all day, and a community that shows up for each other.
What we train
One membership, every way to get fit. New here? Start with an Intro session — a coach walks you through the movements before you jump into a class.
Our daily WOD — strength, conditioning and real variety, scaled to you. The heart of Campus, every morning and evening.
Race-specific training for the sport of fitness racing: running paired with functional stations, built to get you to the finish line.
Structured barbell programming to add weight to the bar — squat, press and pull with intent, Fridays all day.
Snatch and clean & jerk technique, coached session by session. Dedicated platforms, dedicated focus.
Own your bodyweight — pull-ups, handstands, muscle-ups and the midline strength that carries over to everything.
Focused sessions to drill the hard stuff and our Basement Training blocks — accessory work, engine and the details that level you up.
Step inside
A full-scale functional floor in Kifisiá — rigs, platforms, rower lanes and a wall of kit, with room to move.
Weekly timetable
Classes run early and late to fit around your day, with Open Gym alongside most sessions. Reserve your spot online — spaces are limited.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 08:00 | HYROX+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | Strength+ Open gym | |
| 09:00 | Intro · HYROX+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · Strength+ Open gym | |
| 10:00 | Intro · HYROX+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · Strength+ Open gym | |
| 11:00 | Intro · HYROX+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · CF+ Open gym | Intro · Strength+ Open gym | Team WOD+ Open gym |
| 12:00 | Open gym | Open gym | Open gym | Open gym | Open gym | Team WOD+ Open gym |
| 13:00 – 16:00 | Open gym — train on your own schedule | |||||
| 17:00 | HYROX+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | Strength+ Open gym | |
| 18:00 | Intro · HYROX+ Open gym | Intro · CF+ Open gym | Basement Training | Weightlifting+ Open gym | Intro · Strength+ Open gym | |
| 19:00 | Intro · HYROX | Intro · CF | Intro · CF | Weightlifting+ Intro · CF | Gymnastics | |
| 20:00 | Basement Training | Skills | Intro · CF | Intro · CF | Intro · Strength | |
| 21:00 | HYROX+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | CrossFit+ Open gym | Strength+ Open gym | |
Why train here
Years in Kifisiá, and the thing members mention first is never the kit — it's the people.
Every class is led, not just supervised. Our coaches know your name, your goals and exactly when to push — even on the days you don't feel like training.
Members describe the atmosphere as the reason they keep coming back. You train next to people who cheer you through the last rep — and stick around after.
A fully-stocked rig, dedicated lifting platforms, HYROX-specific gear and our downstairs Basement for accessory and engine work. Plenty of equipment, never a queue.
Never done CrossFit? Start with Intro. Chasing a competition? We'll program for it. Classes scale to the complete beginner and the seasoned athlete in the same hour.
Your first session is waiting
Reserve a class or an Intro online through our booking system — pick a time, grab your spot, show up. We'll take it from there.
Find us
Open Gym runs alongside classes throughout the day — come train whenever it suits you.